Agri Global Exim Blog http://www.agriglobalexim.in/blog/ Latest Products Sat, 03 Jun 2023 20:25:08 +0530 en-us http://www.agriglobalexim.in Inescapable Contribution of a Fresh Mango Exporter in the Global Market http://www.agriglobalexim.in/blog/inescapable-contribution-of-a-fresh-mango-exporter-in-the-global-market_13745.htm Fri, 18 Nov 2022 11:24:52 +0530 Mango is a golden yellow luscious fruit that is an intrinsic part of Indian culture, art, literature, poetry and especially cuisine. India produces the most diverse range of mangoes in the world by offering more than 1500 varieties. Each variety is known for its unique flavours, shades, shape and textures. It may be sweet or tangy but it will always be juicy. The attributes of a mango depend on the soil, weather, and region it is grown. India is blessed with a diverse eco-geographical landscape that gives a wide variety of fresh mangoes. Mango is a part of every childhood and each one of us has some fond memories of enjoying mango. The arrival of summer begins with the excitement of eating fresh mangoes with family and friends. People across the world love to purchase mangoes for their unique taste, flavor, and smell. This delicious fruit is ripe, juicy, and so pulpy that everyone desperately waits for summer to enjoy it. These mangoes are so refreshing that we often forget their nutrition and health benefits- Mangoes are rich in vitamins A and C which help in fighting infections and boosting immunity levels. They have a good content of dietary fibre that reduces bad cholesterol levels in the body. These are loaded with antioxidants which reduce the signs of ageing. They are enriched with beta-carotene which is ultimately important for the health of the eyes. Mangoes also help in treating acne-prone skin by clearing clogged pores. It is always recommended to soak the mangoes in water for at least 1-2 hrs before consumption. This will ensure better absorption of essential vitamins and minerals in fresh mangoes. India is the top mango-producing nation as it accounts for almost half of the global production of mangoes. Mangoes are loved and eaten by people of all ages across the world. That’s the reason the King of fruit has a great worldwide demand. India is a leading fresh mango exporter in the world as mango is an important fruit of the nation. Maharashtra is the largest fresh mango Indian state that produces more than 200 varieties. This state accounts for more than 80% of the total export from India. Maharashtra offers a top-quality variety of mangoes like Alphonso which has a special place in the hearts of people. If you are looking for fresh and delectable mangoes at affordable rates, contact a well-known fresh mango exporter from Maharashtra. Here are some of the reasons that make Maharashtra a prominent fresh mango exporter in the world- They offer excellent quality mangoes that are fresh, naturally ripened, pure and grown without any harmful chemicals. They have temperature-controlled warehousing facilities that help in retaining the original taste and aroma of fresh mangoes. They have a team of quality experts to ensure that each piece of mango meets industry-laid standards. They ensure timely delivery of mangoes that are extremely tasty and healthy due to their freshness and high nutrient content. They deliver fresh mangoes in efficient and hygienic jute packaging all over the world with the best offers. Conclusion Thus, it can be concluded that consuming a fresh mango is not only a delightful but a healthy choice. Finding a prominent fresh mango exporter is the best way to ensure that you get all the nutrients of mangoes.   Why is it Important to Include Lady Fingers in Your Diet? http://www.agriglobalexim.in/blog/why-is-it-important-to-include-lady-fingers-in-your-diet_14126.htm Thu, 19 Jan 2023 16:26:58 +0530 Lady's Finger, also known as okra or bhindi, is a nutrient-rich vegetable that's said to be extremely useful for health, especially for those who have diabetes. If you have diabetes, you should watch what you put on your plate. People across the world purchase lady fingers for various reasons. And India is a leading fresh lady finger exporter in the world. Benefits of Eating Lady Fingers The diet, which advocates Lady's Fingers or bhindi, promotes various health benefits that most people are unaware of. Below is a list of benefits you can have, if you include bhindi in your diet: ● Accelerates the formation of red blood cell Several medical professionals advise including ladyfingers in the diet due to the vitamin B9 content. The synthesis of red blood cells and the restoration of plasma are both facilitated by folate, or vitamin B9. ● Helps with weight loss Incorporate this superfood into your diet if you're trying to lose weight. Lady finger is the ideal weight loss food because it is high in dietary fibre and low in calories. Additionally, it will keep you full for a long period, reducing your need to snack and give in to desires. ● Enhances Vision The abundance of carotenoids in lady's fingers significantly contributes to vision improvement. Zeaxanthin, lutein, and meso-zeaxanthin are three dietary carotenoids that studies have found to be present in Lady's Fingers. Numerous photoreceptor cells can benefit from this protection, which is provided by these substances, which are found in the central retina. ● Aids in managing diabetes bhindi has a low glycemic index, which aids in preserving ideal blood glucose levels. Additionally, it contains a compound called myricetin, which helps muscles better absorb sugar, which in turn lowers blood sugar levels. ● Increases digestion bhindi contains dietary fibre that helps with digestion and promotes healthy bowel movements. bhindi's soluble fibre functions as a natural laxative and can aid with indigestion, constipation, and irritable bowel syndrome. ● Improve the anaemic state Increasing the body's natural folic acid and iron content is one of the benefits of bhindi. As a result, ladyfinger's iron-rich nutrients aid in the treatment of anaemia in women. ● Enhances Heart Health bhindi has no cholesterol of its own and actually has a pectin-containing ingredient that aids in decreasing bad cholesterol. Increased eating of bhindi helps reduce bad cholesterol, a factor in heart disease. ● Fights Cancer Compared to other vegetables, bhindi has a higher proportion of antioxidants. Antioxidants lower the risk of cancer development by reducing oxidative cell damage. The high fibre content prevents colon cancer and maintains a healthy digestive system. ● Enhances immunity Vitamin C, a crucial ingredient that aids in enhancing and strengthening immunity and shields you from several illnesses and infections, is abundant in bhindi. The Lady Finger contains carotenoids, which are a crucial ingredient for the development and maintenance of skin cells. Improved skin cells stop the progression of skin deterioration. Also, If you have acne, simply apply a ladyfinger paste. Antioxidant and antifungal qualities provide the skin with a natural cooling effect.   To conclude, bhindi is one of the healthiest veggies you can eat, regardless of how delicious it may be.